At the 2023 Wisconsin Association for Home and Community Education, Inc. (WAHCE) there were two education programs presented by University of Wisconsin Division of Extension Educators. The programs and their accompanying materials are listed below:
- Education Program #1: Gratitude/Finding Joy
Are you a grump? Do you occasionally find yourself down or in a rut? Being happy all the time is NOT something that anyone can achieve although research shows that our health and wellbeing is much better when we practice gratitude or find joy in our lives. Join Heather to learn some real ways that work in our everyday lives to help us increase our joy, discover some gratitude, reframe situations we find ourselves in or just help us not react badly when we are angry!
Presenter: Heather Quackenboss, Extension Educator
— Finding Joy Power Point Presentation
— Finding Joy Worksheet - Educational Program #2 – Living on a Fixed Income
We all have a limited or specific amount of income to spend or save, but what happens when you income changes … unexpectedly or by your own choice? Finances can feel overwhelming, especially if you have not handled them in the past. This session will help you think about your current income and expenses, plan for future changes and learn strategies to help you make adjustments when yMrol Bralich, Washington County Extension Educator
— Income and Expenses Planning Worksheet
— Financial Services Inventory
— Warm Up Activity: Ranking Personal Characteristics and Values
— Cutting Back and Keeping Up When Keeping Up When Money is Tight
— Meet Bob and Mary Scenario (word file)
Created 11/22/23 by Webmaster
